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Kelp Meal |
Dulse |
Green Rockwood |
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Wild Nori |
Dried Rockweed |
Dried Dulse |
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Alternative Health,
Alternative Medicine, Health Foods
The role of nutrition in health was recognized by
the ancient Greeks - and probably also much earlier - who advised that food
should be one's medicine. Especially Eastern cultures have for more than two
thousand years used certain foods (e.g. herbs) as remedy. Clearly these early insights were based on simple
observations that nutrition - aside from the obvious need to eat
sufficient energy –has a direct effect on the health of the organism.
Increasingly kelp, Seaweed & Algae is
now used as a Nutritional Supplements and used in an attempt to Prevent the
development of Chronic Disease.
In an publication of the World Health
Organisation in 1990 the
attention was once again focused on this new chronic disease. Comparisons of
population groups had demonstrated a close and consistent relationship between the adoption of
this affluent diet/change in lifestyle and the emergence of a range of chronic, non-infectious
diseases, such as coronary heart disease, cardiovascular disease, various
cancers, diabetes
mellitus, gallstones, dental caries (cavities), gastrointestinal disorders, and
various bone and joint diseases.
There is no real cure for these illnesses other than suppressing symptioms and
making adaptation. A
other major breakthrough, the understanding how dietary habits of different
groups of people
related to their degree of health. Both clinical research and epidemiological studies,which compare
the rates of diseases in populations with different dietary habits, point in
the same direction. |
Sea
Lettuce (Ulva Lactuca)

Nutritional
analysis
|
Protein |
15-25 % |
|
Fat |
0.6-1 % |
|
Carbohydrates |
42-46 % |
|
Vitamin A |
4286 I.U. |
|
Vitamin C |
100-200 ppm |
|
Vitamin B3 |
98 ppm |
|
Vitamin B12 |
6 ppm |
|
Calcium |
7300 ppm |
|
Iodine |
240 ppm |
|
Iron |
870-1370 ppm |
|
Magnesium |
2.8 % |
|
Manganese |
347 ppm |
|
Sodium |
1.1 % |
|
Potassium |
0.7 % |
|
|
|
Green
rockweed, green nori, green stringy weed, sea grass (Entermorpha)

Nutritional
analysis
|
Protein |
10-18 % |
|
Fat |
0.5-1.7 % |
|
Carbohydrates |
48 % |
|
Vitamin C |
40-122 ppm |
|
Calcium |
8200-9400 ppm |
|
Iodine |
70 ppm |
|
Iron |
152 ppm |
|
Magnesium |
2.6-2.8 % |
|
Manganese |
1-12 ppm |
|
Sodium |
7.3-8.4 % |
|
Potassium |
0.7 % |
Irish
Moss, Carrageen Moss,carrageen, (chrondrus crispus)

Nutritional
analysis
|
Protein |
11-18 % |
|
Fat |
1-3 % |
|
Carbohydrates |
55-66 % |
|
Vitamin C |
10-30 ppm |
|
Vitamin B12 |
0.6-4 ppm |
|
Calcium |
0.9-1.3% |
|
Iodine |
200-300 ppm |
|
Iron |
170-210 ppm |
|
Magnesium |
6720-8351 ppm |
|
Manganese |
2-28 ppm |
|
Sodium |
2-2.6 % |
|
Potassium |
3.4 % |
Nori,
laver,sloke, Purple seavegetable (porphyra)
|
Protein |
15-37 % |
|
Fat |
0.12-2.48 % |
|
Carbohydrates |
50-76 % |
|
Vitamin C |
130-1100 ppm |
|
Β-Carotene |
266-384 ppm |
|
Vitamin B1 |
3-6 ppm |
|
Vitamin B2 |
10-29 ppm |
|
Vitamin B3 |
50-98 ppm |
|
Vitamin B6 |
112 ppm |
|
Vitamin B12 |
0.2 ppm |
|
Vitamin E |
5 I.U. |
|
Calcium |
2000-8000 ppm |
|
Iodine |
150-550 ppm |
|
Iron |
56-350 ppm |
|
Magnesium |
0.2-0.5 % |
|
Manganese |
7-83 ppm |
|
Sodium |
0.5-3.2 % |
|
Zinc |
41 ppm |
Sea
spaghetti,tong weed, button weed, sea haricots, (himanithalia elongate)
Nutritional analysis
|
Protein |
6-11 % |
|
Fat |
0.5 % |
|
Carbohydrates |
61 % |
|
Vitamin C |
0.2-0.3 % |
|
Calcium |
8910-9282 ppm |
|
Iodine |
2366 ppm |
|
Iron |
22-40 ppm |
|
Magnesium |
5670-6944 ppm |
|
Manganese |
1-16 ppm |
|
Sodium |
3-3.4 % |
Kelp,kombu,oarweed,tangle
weed,sea girdle,sea tangle (laminaria digitata)

Nutritional
analysis
|
Protein |
8-14 % |
|
Fat |
1 % |
|
Carbohydrates |
48 % |
|
Vitamin C |
12-18 ppm |
|
Vitamin B1 |
5 ppm |
|
Vitamin B2 |
22 ppm |
|
Vitamin B3 |
34 ppm |
|
Vitamin B12 |
0.6-0.12 ppm |
|
Laminaran |
0-18 % |
|
Mannitol |
4-16 % |
|
Calcium |
12400-13200 ppm |
|
Iodine |
2479 ppm |
|
Iron |
50-70 ppm |
|
Magnesium |
6400-7860 ppm |
|
Manganese |
1-16 ppm |
|
Sodium |
2-5.2 % |
Forest
kelp,Curie,may-weed,sea rod, Laminaria hyperborea. For detailed
chemical analysis, please look at L. digitata.

Sweet kombu,kombu royale,sugar
kelp,sugar wack,sea belt,sea tangle, oarweed (laminaria saccharina)
Nutritional analysis
|
Protein |
6-11 % |
|
Fat |
0.5 % |
|
Carbohydrates |
61 % |
|
Vitamin C |
13-18 ppm |
|
Calcium |
8910-9282 ppm |
|
Iodine |
2366 ppm |
|
Iron |
22-40 ppm |
|
Magnesium |
5670-6944 ppm |
|
Manganese |
1-16 ppm |
|
Sodium |
3-3.4 % |
Dulse,dillisk (palmaria
palmate)
Nutritional analysis
|
Protein |
12-21 % |
|
Fat |
0.7-3 % |
|
Carbohydrates |
46-50 % |
|
Vitamin C |
150-280 ppm |
|
Β-Carotene |
663 i.u. |
|
Vitamin B1 |
7 ppm |
|
Vitamin B2 |
2-5 ppm |
|
Vitamin B3 |
2-19 ppm |
|
Vitamin B6 |
9 ppm |
|
Vitamin B12 |
6.6 ppb |
|
Vitamin E |
1.71 ppm |
|
Calcium |
2000-8000 ppm |
|
Iodine |
150-550 ppm |
|
Iron |
56-350 ppm |
|
Magnesium |
0.2-0.5 % |
|
Manganese |
10-155 ppm |
|
Sodium |
0.8-3 % |
|
Zinc |
3 ppm |
Wakame,
tangle, dabberlocks, wing kelp, murlins, (alaria esculenta)
Nutritional analysis
|
Protein |
9-20 % |
|
Fat |
1-2 % |
|
Carbohydrates |
46 % |
|
Vitamin C |
100-500 ppm |
|
Β-Carotene |
4-5 ppm |
|
Retinol |
0.7-0.8 ppm |
|
Vitamin B2 |
0.3-1 ppm |
|
Vitamin B3 |
5 ppm |
|
Vitamin B6 |
0.1 ppm |
|
Vitamin B12 |
<5 ppb |
|
Calcium |
11670 ppm |
|
Iodine |
165-184 ppm |
|
Iron |
126 ppm |
|
Magnesium |
8960 ppm |
|
Manganese |
<1 ppm |
|
Sodium |
4.6 % | |